10 Days Kundalini Yoga workshop

Himalayan Babaji Retreats is the authentic space to learn & experience the traditional & deepest dimensions of yoga to understand the true potentiality of being human.Lot of people , around the world participate our retreats, workshop & programs to rediscover themselves in various aspect of life to learn & adapt the lifestyle of being human by following certain cosmic disciplines or actions

All the different dimensions of yoga are meant to live the life in a worthful manner which leads to attain the contentment , happiness & peace in the journey of life

What is Kundalini yoga ?

People from all the world, are now becoming more familiar about the word called 'kundalini' .They got to know this term & ideaology by watching videos & reading books about kundalini. People are struggling to choose the path of being as a seeker to experience kundaliniThey don't know , where they should go & can get in touch with authentic space , where they can find the true self - realise awakened master to experience the glimpse of Kundalini .

What we offer in our Kundalini workshop ?

We , the Himalayan Babaji Retreats provides 10 - Days Kundalini Yoga certification workshop for the sincere seekers , who are capable to follow certain disciplines & austerity .

In our workshop , all the practices & teachings are descending from the lineage of 18 siddhas (self- realised mystic individuals) from the southern most part of India called Tamil Nadu .

The 18- siddhas is the oldest lineage , where the true knowledge of wisdom was evovled .

What yoga ?

We provide the most unique teachings about kundalini yoga . One of the limb of Kundalini is t yog Yoga is the most traditional form of yoga , which is about 20,000 years old founded by Tamil civilizatio yoga includes , using of scientific & traditional tamil warrior weapons , props & tools .

In ancient times of tamil civilization , where all the dimensions of yoga evolved yoga was the prominent & the main part of yoga .All the seedargal (seekers) should go with the practices yoga . Yogasanam were included in their payirchi (sadhana) as a relaxation of muscle after the (payirchi) sadhana yoga .

yoga is the most advanced & deepest form of yoga , comparetively to asanas .

Benefits yoga

Yoga helps the gross body to attain Kaya - siddhi (body immortality) , eliminates all the 3- doshas to free the body from all diseases.So, when the body is healthy , then the mind & breath attains peace , which helps to prosper in the path of kundalini .

What are the payirchigal (practices) , we provide in our workshop ?

Explanations & payirchigal (practices)

Kaya kalpa kriya

Techniques of Vaasi yoga, Body movements

Kundalini philosophy

Introduction to Kundalini yoga

Deep disclosure about it's benefits ?

What are the 7 chakras , it's importance & functions?

Mantra chanting

Explanation about mantra chanting ?

What is the key role of mantras to awaken Kundalini ?

How to balance the chakras through mantra ?

Awakening the chakras through different sound frequencies .

Spiritual counseling & healing

Disclosure of different aspects of life by self - realised individual .

Kundalini dhyanam (meditation)

* Panchabhoota tavam - Balancing the elements of manifestation to connect yourself with the whirling cosmic particles .

* Chakra dhyanam - Chakras are like cancer cells .Over functioning & malfunctioning leads to degeneration of the body.This practice helps to release the emotions & karmic imprints from the chakras to attain the equanimity .

* Panchabhoota tavam - Balancing the elements of manifestation to connect yourself with the whirling cosmic particles .

* (meditation) Prathyahara dhyanam -Converging the senses of actions or perceptions to become one with the flow of breath .

Asanas : Body postures to open - up the functions of nadis ., Sun - moon salutations .

Disciplines to be followed in our workshop (mandatory)

To join our workshop , participants should accept & have to follow some certain disciplines & behavior which is one of the practices of patanjali yoga sutra to clean & rejuvenate the mind & body .

Self - disciplines or behaviors

*Social disciplines or behaviors

Benefits of joining our Kundalini workshop

*By joining our workshop , participant or seeker will get clarity about the aspect of Kundalini & how it helps an individual to lead the journey of life by creating a balance between spiritual & materialistic world .

*A seeker or participant , will get the awareness of being healthy from mind & body .

*One can get rid of health & mental issues ..

*By learning Kundalini yoga, men & women can achieve longer life span .

*Seekers can get rid of negative energies & karmic imprints , which will help them to attain liberation .

Sample schedule

✅ 6:30-8:00 - Morning practic yoga )

✅ 9:00-10:00 - Breakfast

✅ 10:30-11:30 - (Kundalini philosophy)

✅ 13:00-14:00 - Lunch

✅ 14:00-16:00 - Free Time

✅ 16:00-16:30 - Ayurvedic Herbal Tea

✅ 16:30-18:00 - (Kundalini dhyanam)

✅ 19:00-20:00 - Dinner

✅ 20:30-22:00 - (Gathering)

✅ 22:30 - BedTime

Please note that not every day will carry the same schedule. Plenty of time is given for rest, relaxation, and connection with other guests as click here well as life-changing practices, inspiring workshops, and inward discovery.

You will be provided with the full schedule upon arrival.